Vanessa Mrock, MSW, LSW
Hi there, I'm Vanessa Mrock, a Licensed Social Worker.
I've seen firsthand the transformative power of therapy, and I'm here to guide you on your unique healing journey. I specialize in providing personalized support to the LGBTQIA+ community, helping teens navigate life changes, and offering a holistic approach to women.
In our sessions, we'll explore various therapeutic tools like hands-on activities, music, art, and psychoeducation. What matters most to me is creating a safe, confidential space where you can truly be yourself without fear of judgment.
I use a mix of techniques such as DBT, Psychoeducation, and Acceptance and Commitment Psychology, tailoring them to your specific needs. My experience covers supporting women in tough relationships, helping LGBTQIA+ individuals explore their identity, and assisting teens facing challenges like ADHD or Autism.
Whether you're celebrating joyous moments or dealing with difficult situations like separation or trauma, I'm here to provide support. My approach is all about focusing on your strengths and creating a space where you feel heard and supported, especially if you're a woman.
I specialize in areas like Anxiety, Depression, Self-Esteem, Relationship Stress, Life Transitions, and Women’s issues. Within a confidential and warm environment, I'm here to help you explore, find solutions, and build up that self-motivation and resilience.
If you're looking for a warm and client-focused approach to your healing journey, consider my services. My primary objective is to ensure that you leave our sessions with an enhanced sense of well-being and empowerment.
“There is hope, even when your brain tells you there isn’t.”
— John Green