Treatment Modalities

Acceptance and Commitment Therapy

Strength-based

Humanistic therapy

Solution focused brief therapy

Motivational interviewing

Client centered therapy

Gottman Method

Reality therapy

Trauma focused

EMDR

Attachment based

Existential therapy

Positive psychology

Cognitive behavioral therapy

Mindfulness based

Specialties

Self-esteem

Relationships

Stress management and burn out

Emerging young adulthood

Conflict resolution and communication

Grief and bereavement

Trauma and PTSD

Depression and self-harm

Life transitions

Social anxiety

Women’s issues and infertility

Marriage and couples

Body dysmorphia disorder

"Nothing can dim the light that shines from within."

Maya Angelou