Hello, I'm Kate Nemchausky, a Licensed Clinical Professional Counselor (LCPC) with certification in Perinatal Mental Health (PMH) and training in EMDR therapy.

Having personally experienced Postpartum Mood and Anxiety Disorders (PMADs) and birth trauma, I became passionate about advocating for improved care for women during this transformative period. My focus encompasses all aspects of Maternal Mental Health, spanning from pregnancy, birth, postpartum, loss, infertility, and beyond.

I firmly believe that everyone possesses the capacity to enhance their lives and can thrive through hands-on work and an open mind. In our therapeutic journey together, I will meet you at your comfort level while also challenging you when appropriate. It is important for you to recognize your inner strength and realize that change is attainable.

In addition to specializing in PMH/MMH and trauma, I offer holistic support for anxiety, depression, self-compassion, identity exploration, life transitions, communication, and stress management/burnout. Understanding that individuals deserve to lead fulfilling lives and acknowledging that they are not "broken" opens up endless possibilities.

My approach centers on empowering you to tap into your innate resilience and guiding you towards living your best life. Together, we will navigate the complexities of your experiences, fostering self-growth, and nurturing a deep sense of self-worth.

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